3 Steps to Release Attachments to Thoughts and Feelings We attach ourselves to people, places, things, ideas, beliefs, the past, the future, the outcomes, fears, blame, fate… But what one attachment serves us all? None. No attachment… attachment to...
I admit it, I’m not great at breathing in life. And I bet, if you say you feel anxious, or suffer from an anxiety disorder, you probably have this problem too. I also bet that if you have a dysfunctional autonomic system, you suck at breathing too. And this...
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