This Drawing Exercise was developed to help get more clarity in my life and visualize my reality and future experiences I wish to manifest. It's great for kids and adults, and I recommend revisiting it every couple months or so– for funsies! There is power in...
Feeling drained? Incompatible with your current life? As a marketer, I can tell you the quick fixes, the fast this or that’s that can get you feeling great, smiling again, and being the most productive you you can be. But as a fellow human? I’ve decided I’m just going...
3 Steps to Release Attachments to Thoughts and Feelings We attach ourselves to people, places, things, ideas, beliefs, the past, the future, the outcomes, fears, blame, fate… But what one attachment serves us all? None. No attachment... attachment to nothing....
The Post-Break up Question you need to ask yourself After a break up, we're often thrown out of wack. Kept in this ping-pong type insanity of wishing they'll come back, and hoping to high heavens they don't. Then agonizing that we feel like victims, and being too...
Ready... set... I get it. It can be hard to get moving. Whether it's first thing in the morning, or perhaps it's a project that as you mashing the pause button over and over. It may feel like every step you take is hit by 5 obstacles that either make you stop and...
I have no clue how, when, or whereabouts this started. Actually, it's rude to begin a blog post with a lie. I'm pretty definitely, positively sure this started on my daily commute to a job I used to work... and HATED. Oh, I tried to like it. I tried to sit myself...
Recently, I've gotten away from diving in and writing a blog post. I got sucked into my old habits of overthinking and analyzing my choice of words, so much so that my initial, beautiful message came across inauthentic– at least to me. I'm breaking down that barrier,...
Ya know, I record music in my spare time. I like to write my own songs, and make new arrangements of old favorites. This one here? That I'm sharing? One of the first ukulele songs I learned and still a favorite of mine. I tend to nerd it up, play ridiculously for my...
I always think of that one scene in Garden State, where Natalie Portman's character says: You know, back in High School I was a clown. I was in theatre, I was big (in spirit) and loud! I laughed, I danced, and I made weird noises... a lot like Natalie Portman in this...